A: If you are new to Jiu-Jitsu, we strongly encourage you to attend our beginners classes held every Tuesday and Thursday at 6:30pm-7:30pm and/or Saturday at 9am-10am. The beginner classes are for students who have never trained Jiu-Jitsu and the curriculum is focused around safety and teaching the starting foundation of the art. If you cannot attend any of these days/times you can also attend the fundamental classes in the morning at 6:15am-7:30am, but for first time practitioners to get the best experience we strongly encourage the beginner classes.
A: We suggest you wear anything that is comfortable and made for working out. The uniform you will be wearing is a Gi top with a Rashguard underneath, Gi pants, and a belt. Inquire with the front desk to borrow.
A: Yes, we will have Gi's, rash guards, no-gi shorts, and belts available to purchase or rent. We will also have t-shirts, stickers, and other merchandise available.
A: You can wear any brand of Gi that is white as long as it does not have another team/affiliation’s patch on it.
A: Yes, an Atos rashguard is required underneath your Gi top.
A: You should wash your Gi and rashguard after every training session.
A: We understand everyone has different and/or busy schedules. It’s no problem, please just let our front desk know and/or your instructor if possible. If you’re coming late to class, we ask you wait on the side of the mat before entering and the professor/coach will call you on. This will help your instructor know you’re there and guide you with what you may have missed. If you’re leaving class early, let your professor/coach know before stepping off the mat. This will help keep your instructor in the loop and aware while conducting the training session.
Atos Jiu-Jitsu Guam is a family environment, please be respectful to all students and instructors/staff.
No use of foul or inappropriate language.
A rashguard or shirt is required at all times while in the academy. No changing outside of locker rooms.
Keep training gear clean before every session. Trim finger and toe nails.
Shoes/slippers to be worn at all times when off the mat.
Talking should be kept to a minimum while on the mat unless it pertains to technique and/or instruction.
Come in ready to learn and have fun.
We suggest you remove all earrings or body piercings before training.
Keep feet clean.
Electronic devices are not allowed on training area.
Taking photos and/or videos of training is not permitted.
Address all black belt instructors as professors and non black belt instructors as coaches.
Keep entrance to training area clear - all bags and belongings to go into cubbies provided.
If late, please stand outside training area and wait for instructor to call you on the mat.
Let the instructor know before you leave the mat area.
If you are feeling sick, are ill, or have any severe injuries, please stay home and rest.
Good vibes and great attitude is always encouraged.
Work hard and have fun!