Programs

---

This class is 1 hour and 15 minutes and is one of the core offerings that we pride ourselves on. This program is designed to make every new ...

This class is 1 hour and 15 minutes and allows students to focus on key principles that apply to beginner, advanced, and competition-based l...

This class is 45 minutes and is structured for our youngest age group to learn how to feel comfortable on the mats while having fun. This pr...

This class is 45 minutes and is designed to help students build a strong foundation for Jiu-Jitsu techniques and improve their overall under...

This class is 1 hour and is structured for our oldest age group to  build a strong foundation in Jiu-Jitsu and improve agility,  coordinatio...